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Learn about the r/bodyweightfitness Recommended Routine, a popular and effective way to strength train without weights. It includes categories of exercises that you can。

Find various types of workout routines for different goals and fitness levels on this wiki page. Learn how to choose the right routine for you from r/Fitness, a subreddit for fitness discussion。

In addition to this page, reddit fitnessyou can find the answers to some common questions in the Routine Campfire thread for it. Who is this for? This routine is for anyone who is a complete beginner to。

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